Titan Fitness Single Handle Skinny Grip Landmine Press, 1.3" Dia. Smooth Grip, Fits Over Olympic Bar Sleeve & Secures with Threaded Stop Pin, Ideal for Rows, Overhead Presses, Upright Rows, Curls

The Single Handle Landmine Press will change your typical barbell workout, focusing on your shoulders and triceps like a standard press. Compared to a palms-out grip, the skinny grip handle lets you keep a neutral grasp targeting your medial deltoids, taking the pressure off your shoulders. Easily attaches to any 50mm Olympic bar with a simple slide-over design and secures with a threaded stop pin to keep the barbell in place as you train. This individual handle will elevate your landmine training, effectively targeting different muscle groups and taking your shoulders, tricep, and back workout to the next level, enhancing your gains.FEATURES:- 33mm grip for smaller feminine hands or youth athletes- Great landmine press attachment for rows, overhead presses, upright rows, curls, and more- Compatible with any standard Olympic barbell- Seamless tube prevents wear and scratching on your barbell- Slide-over design makes for quick installation- Threaded stop pin secures the handle to the barbell sleeveSPECIFICATIONS:- Overall Height: 11.5-in.- Overall Width: 8-in.- Overall Depth: 2.375-in.- Handle Length: 6.375-in.- Handle Diameter: 33mm / 1.3-in.- Finish: Powder-Coated Black- Material: 11-Ga Steel- Product Weight: 5 lb.

• 33mm grip for smaller feminine hands or youth athletes
• Great landmine press attachment for rows, overhead presses, upright rows, curls, and more
• Compatible with any standard Olympic barbell
• Seamless tube prevents wear and scratching on your barbell; Slide-over design makes for quick installation
• Threaded stop pin secures the handle to the barbell sleeve